One Day Short of a Month

I can't believe I was doing so badly.  But I did manage to do Turbo Fire 30 and stayed under my calorie intake.  I have also managed to gain weight the last month, I am back up to 236. And there is no one else to blame but myself.  I am using myfitnesspal.com and it helps but I need to start doing better.  So this post is more about me kicking myself in the butt for not doing anything and about holding myself accountable....