Ticking Down

I went to the Doctors on the 16th to "pull the goalie" which is very exciting.  What's more exciting is that fully clothed, (shoes, jeans, hoodie) I weighed in at 234.6 pounds! How awesome is that! So I waited until today to strip down and weigh myself! I am very happy to say that I have lost 10 pounds!!! I am so happy.  I haven't walked in about 2 weeks, but with the random rain, hail, slush, snow and wind storms, sometimes all in the same day, I was like heck no I am not going out there!!! But I am so happy that I've lost this weight mostly by doing portion control! I eat until I start to feel full and then I stop! I haven't been drinking as much water as I should, so I think I am going to start trying to drink 4 glasses of water a day and go up from there!